👥 Group Coaching (3x sessions, 90 min each)

Join our small and supportive coaching group. Learn proven strategies, ask questions, and grow together in a guided setting. Weekly sessions designed to inspire, educate, and empower.

🧑‍⚕️ Personal Coaching (1x sessions per week, 60 min each)

Work 1-on-1 with Fernando to create and follow a customized healing plan made exclusive for you. These intensive sessions dive deep into your specific needs and goals with continuous guidance, accountability, and support.

All programs are based on natural lifestyle practices including nutrition, movement, stress management, and self-awareness. No judgment, no quick fixes – just real, lasting transformation.